What the hell happened??

So uh, hi, I'm Flare, also sorry if this doesn't fit in the starters part, I kinda started the nofap thing as a joke because of no nut november and then realized it was actually helping me, however I'm confused as all hell, this just happened right now, basically I had an extremely realistic nightmare of me resetting and before you think that I may have had a wet dream or resetted without realizing, no, I made sure to check my clothing and everything else was intact, what messes me up is how realistic it was because I normally never dream in my sleep, much less suffer from nightmares so this pretty much scared the hell out of me, can anyone like, explain this or something? I know nightmares come from the fear of something and I had the fear of resetting but I never experienced something like this before, oh and one last thing, I know resetting is okay but not for me, I'm trying to go through a no reset journey

 

Alrighty then, thank you