So Ive always had the habit of checking out girls in the gym and basically everywhere i see some booty. Could it be bad when rebooting or beneficial,(real girls not pixels)?
As longs as your are in recovery, i would stay away from these situations. Don't feed your brain with these. The point is now to empty your brain out of porn, sexual things etc.... If you quit porn, for sure it will try to find another way to still get those effect, what porn gave. Just get a target (7,30,60,90) days, where you keep away from PMO.
Ive been totally of porn and masturbating 2 weeks now, but trying to not check out girls is not really possible its something i developed since a little kid.. Ive tries but theres is no change. I gotta check every damn ass that i see... My target is never to watch porn again, of course my main target is to get rid of pied, so I can have decent sex with my new girlfriend.
I’d say mostly bad, because you could think about that ass later when you’re alone then relapse. Ultimately leading you back to where you began bro. I wouldn’t think about the girls, focus on the gains of nofap and the goals you wish to accomplish
I never do that, i dont fantasize about the asses i see in the gym. Theres no point anyway coz my dick is dead and libido zero
To put relapsing aside, maybe it is a good ise to rewire my brain with real thing, my bro fixed his by trying to have sex with a limp dick for 3 weeks and got rid of it. Of course i dont know how bad He had it.
This a good question because I think it’s a grey area. My take on this, is that if (like me) you are seriously analysing how hot a girl is, and you can’t stop yourself even though you tried, then tbh you don’t have a healthy relationship with these thoughts, and are reinforcing the problem if you don’t do something about it. I agree with the earlier post your brain will get its fix anyway it can and if little snippets of hot ass is there that’ll do. if you’re appreciating a girl and can then move on as if nothing happened and simply forget about it then you have a healthy relationship with that and you don’t need to worry so much. im getting better at my own intense thoughts and impulses slowly through identifying quickly what I’m doing and tackling my intrusive impulses through mindfulness-i use headspace which is a god send. so yeah that’s my take
Im just interested in possible ways to fix it, i know theres no fast way. But still for the sake of others.
My guy. It's impossible to not notice girls in the gym, because obviously we look around and notice guys and girls just coincidentally. But...the most important moment is the moment in between having noticed and decided to look again. That moment in between is the most critical moment my friend. That is when you need to realize, reflect, and stop yourself from choosing to look again. The first notice is natural, we're guys/human who look at other humans just randomly and coincidentally, but the second look is no-no. Keep that in mind
