Long-term PMO: Sexual Exhaustion/Chronic Fatigue?

My dick is super small, no bruising though. Soft all over and numb. It's like a flatline, because I am not enjoying things in real life.

 

it is, relax and wait it out man

 

I've frequently felt tired a lot. i dunno if that counts? Never really rested from a long night of sleep. I thought that serotonin was also affected by PMO??

 

Probably my same issue. Question, how do endorphins tie into this? Do you know if dopamine desensitization from porn is most likely why I don't feel an 'endorphin rush' from working out hardcore?

 

I'm convinced that PMO caused my adrenal fatigue, which is basically just a colloquial term for HPA-axis dysregulation. I've been free of PMO for exactly 50 days now, and I can already feel that all my physiological problems are in the beginning phases of correcting themselves. There will be ups and downs in everybody's reboot, and no reboot is linear, but eventually you do reach a plateau where you can feel everything beginning to fall into place. It's a weird feeling at first because you feel like the person you were years before PMO enslaved you, and it's almost like you've gone back in time.

 

I'd still consider that an addiction. You might not be anywhere near as severe as some of the ex-PMOers here, but it's still a problem if you require it every day.

 

I have CFS been fapping since I was 12 for 22 years. I believe it is the sole cause of my CFS sexual exhaustion. I went on a streak of 77 days and I run for the first time ever. I believe it will take years based on every year you fap it takes 2 months to reverse the damage. It’s devastating but it’s worth a go to get rid of this debilitating fatigue.