Congrulations bro!! I am not hating but i have to be honest.. I see no physical changes in before and after nofap pictures!! I mean I am sure you took the worst pictures for the first ones and dont Forget that in the second one you are actually forcing yourself to look confident and little smile. I am sorry to say that but somebody HAS to stop this BS. Some people have no changes in their pictures and there is some fapstroanuts faking messages about the tranformation ( i am not saying your all lying lol maybe I am the one who sees no changes) I saw that nofap helped you morally and i want you to know to take my comment like an honest opinion and not just hating ; ) hope you guys all will have a good day and good luck in your journey!
There you are, day 0,day 30 and photos taken today. Current photos are little bit darker because its almost winter where I live, so daylight is not enough. Im also a lil tired but it shouldnt make big difference. Im leaving you with this, say what do you think.
Ok i have to be honest again... There IS changes actually Between day 0 and day 90 !! Good job bro and i hope you dont take it personnal, your doing very good and i respect your achievements because 90 days is a hard journey to pass trough!
Its all okay. Im not craving for attention and motivation like I used to do in the beggining Its good to hear your opinion, and its even better if you actually saw any differences between day 0 and day 90
You sure look happier, more alive and energetic. Should be easier times with girls now and overall in interaction with people.