21 years old , I wish to be born anew

Hi!

Great that you have signed up to the forums. You are having a real hard time now, but I promise life will get better and more enjoyable as your progress. This forum is full of information and support to overcome your addiction a bit easier.

Since you are depressed and even suicidal, you may seek help from a therapist. It certainly won't hurt.

Best of luck. I believe in you.

 

Glad that I could help a little. How are things going now man?

 

Hi there...
Welcome to the community!
Good luck!

 

Hey, welcome to the NoFap community : )

It's nice to see you here fighting the good fight alongside us!

Allow me to go ahead and drop some helpful links for you:
Getting Started Guide / Forum Rules / How to Use the NoFap forums/ Glossary/ NoFap Panic button / Set up your day counter / Rebooting Resources/ Accountability groups (new!) / About NoFap/ Support NoFap

Here is just some advice:

First and foremost please take a careful look at each section in the forum, there may be something(s) you will find to be of big help to you.
Secondly I advise you to be active on your profile(as there a few active people in the profile section). Please start by choosing an avatar and then begin posting frequent status posts to show you're active and needing support/encouragement.
The forum has got a neat little feature that shows freshly posted statuses for all users to see.
People will find your profile and give you support.
There’s a portion of people who love communicating in the profile section..(it should be and is )mostly spportive talk but it doesn't hurt to deviate from supportive conversations. It would be great to have you join in and become part of the team!
We support one another in the threads, profile posts, and journals/reboot logs.
Once you receive some support, please be sure and be grateful to the member for the help/support you received and consider giving some in return to anyone you wish.


Thirdly, you should highly consider creating a public journal/reboot log (in the appropriate section for you) to write about your days in depth for us members to follow along on your journey and offer support to you on.


Last but not least: Good luck on your journey here, make sure to really give it a try with all your heart!

 

Hello,

I’m sorry to hear that you are struggling. Rebooting has its ups and downs, just like life. We see many people experiencing both the ups and downs during the reboot, and though it may be hard to see now, these feelings you are having won’t last forever. It will get better with time, if you are patient and wait.

In the meantime, please seek professional help. I know the idea of calling a helpline might terrify you, but in times of crisis, we often need someone their to put our lives in perspective. So please contact someone who can help and don’t hang up on them. The International Association for Suicide Prevention maintains a list of suicide prevention hotlines for countries all over the world. Also, if you don’t feel up to actually talking to someone on the phone, StopSuicide maintains a list of online instant messaging and chat suicide prevention resources.

You are not alone in this. There are ways to treat depression. Please contact people that can help you. Being depressed often makes it feel like you don’t have any more options. But that is a lie. That is just the depression talking. These feelings you have won’t last forever. We are in this with you, and we will all be cheering for you to get through this!
- The moderation team

 

Welcome to the forum mate

 

Hi, welcome to the community

I would recommend you to stay in touch with members and read their success stories. You may also learn tricks to avoid the short-term pleasure and to face the temptations.

Be AWARE of your habits and control what you see and what/who you spend your time with.

It's also important to limit the usage of social media. In addition, never be free! Use your free time as much as possible and do sports, exercise, attend classes, etc.

This video contains everything that you need to know about porn addiction. Lastly, here is a collection of ways to deal with the urges which worked great for me.

֍ You got this my friend ֍​

 

I wish I was born when there was not so much porn

 

Hey Anava
I really do think, that there are so many people out there, who really want to help you. You just need to admit that you need help and let other help you. I struggle with that too often and really wish that you in your situation get the best help that you need. So tell others and more people, that you trust, maybe one of your friends or other people, about your situation.

I really do encourage you to read through the Porn Addiction 101 and the Rebooting 101. Then you can read through a simple guide on how to use the NoFap-Site. Just read through the forums and start your rebooting journal . I am new here too, btw

If you need any support, feel free to ask