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The right errands?

Discussion in 'Rebooting - Porn Addiction Recovery' started by Deleted Account, Mar 25, 2020.

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  1. Mar 25, 2020 #1
    Deleted Account

    Deleted Account Guest

    Food is practically at the center of nofap. My wonder has always been : what to eat and not to eat ?

    See, as a matter of fact, sugar isn't food, and can slowly ruin your mind and body, yet it can feel nice sometimes no? A little pastry or something
    Fatty or fried meals are really bad yet we want some once in a while I think. Burger, pizza, fries, cheese (I'm French)

    My question is : What errands do you usually run ?

    How often do you allow yourself a junk food ? A snack ? Should we be really strict with ourselves at the supermarket, always ?
     
    Last edited by a moderator: Mar 25, 2020
    Deleted Account, Mar 25, 2020
    Deleted Account, Mar 25, 2020
    #1
  2. Mar 25, 2020 #2
    juniormelville

    juniormelville Fapstronaut

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    It's very similar to rebooting from porn. The point is to resensitise the body to what it really needs, then the cravings for junk food go away and it doesn't even taste nice any more. I honestly can't put that stuff in my mouth. I don't like the smell - it doesn't smell fresh.
     
    juniormelville, Mar 25, 2020
    juniormelville, Mar 25, 2020
    #2

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