Well, please take a look at the addiction sites I mentioned. You can learn a lot and it might help you focus your thinking. Just don't give up. I wish you the best. Contact me anytime you need someone to listen.
Good luck , your mind is not used to it , so if you find it difficoult just keep trying . I would recommend to masturbate for a time above 5 minutes , because ejaculating in 3 min could make you a premature ejaculator. Also as i said , lubrificant ( body oil ) is important and you can Move your hips , like you are actually doing a penetration. I strongly racommend this . Avoiding death grip and fast movements. Initially I could not masturbate only with the imagination If you also experience the same problem, it could be necessary a period of a few weeks (1-2) without porn and without masturbation. After which it should be easy to utilise only your imagination
Ok....even though I don't have any other addiction than porn But I will study about smoking addiction
No brother.... actually I was able to masturbate by remembering a porn video earlier.....but I was trying to do it compulsively ......now I will do it in a control manner And I will use any lubricant if I am home alone
I'm sorry...... I read a few posts here and I can't let this go without saying something. We all know that this addiction is not something that needs to be slowed down before it is stopped. It needs to be absolutele stopped cold turkey. But even if it was something that needed to slow down before stopped, @u376 , you've been here over two and a half years. You have to know that trying watching only one porn movie a day, or masturbating only once a day, to try to help you stop is only going to tempt you more to go back to the addiction. I gotta say, I think its a horribly foolish idea to do either of those, and especially moreseo to say that its all in an attempt to stop PMO. That's not someone who can't stop. That seems to me like an addict who doesn't want to stop.
Brother read my last few replies....now I have made the decision to avoid porn psubs completely But I will use masturbation in a controlled manner to deal with it I will not masturbate for more than 5 minutes and I will use an app to further control it My confusion is now regarding ogling at women...... should I check out girls in public or not Because most of the time I don't look at real life girls.....so should I look at them in order to compensate pixel girls
Ah, okay. Actually, now I remember reading that before I actually posted that. Not sure what's going on with my brain. Anyway, let me say first off that I think its cool that you're looking for new ways to work this whole thing. I gotta say though, I think deciding to masturbate for 5 minutes a day is a horrible idea for your sobriety, man. Giving yourself ANY allowance with masturbation, edging, Porn, P-subs, or literally ANYTHING else your mind uses the same way it uses porn is an absolutely terrible idea. I wish you the best of luck though!
But it's still better than watching porn psubs on daily basis Moreover I successfully stopped myself yesterday night after completing my 5 minutes And as i said I am using an app to further Control it And the best thing is till I made my last post on here....I have not watched any porn psubs
Okay, well, again, I wish you the best of luck. I feel like we're just going to have to agree to disagree on this, but I really hope it all works out for you!
Thanks before going can you give me some advice on ogling Because I don't watch girls in real life much..... should I continue it that way....or should I check them out in public
Dude, I seriously don't even know how to respond to that. You're asking me how you should oogle women. It kind of sounds like you're not really trying to fight this addiction at all, which really kinda defeats the purpose of you being in this forum.
Ok.... sorry.....I will stick to no ogling policy....I thought maybe ogling a bit would calm the urge to view virtual girls But I think it can do the opposite
well moment u watch porn ur reward center gets what it wants it will never get back to original characters of the reward center
you should check my latest replies....i am convinced to avoid porn psubs....and till now i have not watched it and i have read ybop a little...its very long book
