New to the NoFap community

Hi all, I'm new to the NoFap site but not new to the concept. I've never done this formally or with any real accountability. Had some ED issues that surprised the heck out of me with a college girlfriend, and started reading and learning more about porn's affect on the brain from there.

I've done 2 separate short-term reboots (1 and 2 months, respectively) over the years that I considered ended because I started having sex at that time in both instances. The reboots were significantly helpful in terms of my mood and performance, but both times, when the relationships ended, I slipped back into PMO.

The big motivator to get me here now is that I feel like I have a lot of aspects of my life well in hand, but haven't really had motivation to go out and interact with people outside of my established social circles in several years. I moved to Sarasota, FL for work nearly 3 years ago and haven't made very many friends (tough to do as an adult!). Socially, I'm on the introverted side anyway, and romantically, since I've continued to somewhat participate in PMO regularly, I had concerns regarding potential PIED issues and actively avoided the dating scene.

I'd like to start with a 90 day reboot goal (hard mode). I've spent the last few weeks disposing of content and removing access (pictures on phone/computer, deactivated Patreon/Onlyfans accounts, cleared out Instagram, deleted bookmarks and saved passwords, etc)

I'm not dating anyone at the moment, but I'm not getting any younger (32) and certainly would be open to it. Any specific tips (outside of those mentioned in the 'Getting Started' materials?) would be appreciated. Thanks in advance, and sorry for the post length!

 

Thanks to all for the welcome. Looking into Accountability partners and some of the challenges currently. Just finished purging my Instagram account (only lets you un-follow a certain amount per day before it 'locks' your account so I'm officially starting my counter as of right now!