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Discussion in 'New to NoFap' started by Vish123, Jun 9, 2020.

  1. Vish123

    Vish123 Fapstronaut

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    I am a male.My age is 27 and I have been watching porn since 2011. I don't remember when was the l masturbated without porn. I don't excessively watch porn but when I watch porn then I spend 2-3 hours on it in a day, sometimes once in a week or 3-5 days in a week(on an average 4 days a week). I used to masturbate in an awkward position(feeling shy to share that in detail) due to which I used to feel pain in my genital. After a long time when the intensity of pain increased I started masturbating normally which helped in reducing the pain. But, now-a-days I have again started feeling pain despite of masturbating normally. When I masturbate, then after masturbating, I feel pain in my penis and I also feel like some abdominal nerves are strained with pain in the testes. After masturbating I feel like doing nothing and I am also not able to do the good things in my life. I make goals but fail to achieve them. I feel depressed, angry, fearful, incapable, in-confident, social anxiety.
    Most of the time I make plans of doing something good to accomplish something in career but I feel that it is very difficult for me.
    I am not able to talk with people confidently. I feel judged in social gatherings.I quarrel with my family a lot. I know that it hurts me and them but still I quarrel with them.
    To sum up, I am not leading a good life and that is the reason I want to quit porn, masturbation and orgasm and thereby want to learn new things to lead a good life.
    I have planned to start my reboot today.
     
    Jefe Rojo, Fb98, | Nico | and 5 others like this.
  2. Hello and welcome! I wish you good luck :)
     
  3. FreeSpirit99

    FreeSpirit99 Fapstronaut

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    Hello Vish123! Don't let anyone discourage you or make u feel imperfect!There are others with the same issues like you.I also grew up in a messy home, quarreling and playing the referee so that my home won't be destroyed.When younger i had anxiety and depression ( I'm in my mid 20s now ).If you want to set yourself free i advice you turn to God and to prayer.Rewd the bible which is a book full of interesting stories and laws that if applied lead to a better life.And identify what triggers you addiction.Why you lust?Is it because your lonely and don't have something nice to do?The hours of the day you feel tempted go outside and spend time with family or friends.Develop new habits.Exercise and learn a new language go biking.At mornings tidy your bed and take care of yourself,your hairstyle,your hygiene,your facial hair.If u take care of yourself you will feel good and confident.Read books about confidence and self esteem.Become the person you want to be.Keep busy help your house/parents in case you live with them.If you have a car take care of it and learn the systems its of.Sex is meant to be between two people.Why settle for less ( porn ) when you can talk to woman and date her?If you have friends they can help you with meeting both women and men so you keep busy and life remains interesting.God intended sex to be between people.Lustful thoughts and porn are not real.Their imaginary.Come to life brother.I wish you good luck and browse the forums daily so we can encourage you when you feel like giving up.Love yourself and others.Your stronger than this.A lot stronger.
     
    | Nico | and Vish123 like this.
  4. :)-keepsmiling

    :)-keepsmiling Fapstronaut

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    You can do this mate!!
    Keep working on yourself!!
    cheers!!
     
    | Nico |, Vish123 and FreeSpirit99 like this.
  5. One Eyed Owl

    One Eyed Owl Distinguished Fapstronaut

    Welcome to NoFap!!!
     
    | Nico | and Vish123 like this.
  6. Vish123

    Vish123 Fapstronaut

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    thanks for the support:)
     
    | Nico | and FreeSpirit99 like this.
  7. Vish123

    Vish123 Fapstronaut

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  8. Roadtobetterlyfe

    Roadtobetterlyfe Fapstronaut

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    all the best brother
     
    Vish123 and | Nico | like this.
  9. | Nico |

    | Nico | Distinguished Fapstronaut
    NoFap Defender

    Hi and welcome to the community :) wish you all the best on your journey, if you have any questions or concerns please dont hesitate to ask. Take care
     
    Vish123 likes this.
  10. Fb98

    Fb98 New Fapstronaut

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    Believe me you are not alone in this
    I live thousands miles a way and have the same issues .
    My friend it seems porn had captured us for long time and we gonna burn this motherfucker to the ground
     
  11. FreeSpirit99

    FreeSpirit99 Fapstronaut

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    I notice something else...maybe we don't have to tackle p directly.I started counting the days but nevermind.I will focus on living the way i want completely so i will try to forget it.If you focus on stopping P you will relapse.Forget about it.Look after your life.Dont focus on it.Act like it never existed.All of us lived before P came to our lives.
     
    Fb98 likes this.
  12. FreeSpirit99

    FreeSpirit99 Fapstronaut

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    I wish the guys that are 5 months - 1 year free where more active so we could get some more practical advice.
     
    Jefe Rojo and Fb98 like this.
  13. Vish123

    Vish123 Fapstronaut

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    hey guys please tell me why the day counter is not increasing on my profile. I set the day counter yesterday but still the day counter is showing as zero
     
  14. Vish123

    Vish123 Fapstronaut

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    Day-2
    This is the second day of my streak and it went well. I started my day with yoga. In the afternoon I had urge but it automatically faded. Looking forward for a better tomorrow:emoji_grinning:
     
    Jefe Rojo likes this.
  15. Vish123

    Vish123 Fapstronaut

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    Day-3
    The day went well up til afternoon and then I started having mild urges which finally landed me on a porn site and I started watching porn videos but suddenly I got a call which helped me deviating my mind from pornography. After the call got disconnected I immediately closed all the websites and then started watching some positive videos on YouTube. So, this was my today's story.
    It was a tough day for me. Looking forward to a better future.
     
    FreeSpirit99 likes this.
  16. FreeSpirit99

    FreeSpirit99 Fapstronaut

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    Good for you brother.The call saved you.It is written : " but God is faithful, he will not let you be tempted above that you are able but will, with the temptation also make a way so you might be able to bear it".Good luck!Stay strong!
     
    Vish123 likes this.
  17. Vish123

    Vish123 Fapstronaut

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    Hey guys I lost my control last night and relapsed and I am not feeling good about it. But I will come back this time with more energy and focus. Hoping good
     

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