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My 1 month challange! no PMO

Discussion in 'Rebooting - Porn Addiction Recovery' started by ryantaylor1996, Jun 6, 2015.

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  1. Jun 6, 2015 #1
    ryantaylor1996

    ryantaylor1996 Fapstronaut

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    Hi! I am here by starting a 1 month no PMO challange

    I'm going to document my process day by day and we WILL get there

    feel free to join in and document with Mr

    DAY 1: Daytime was very easy, no temptations but got hard in the evening. We abstained and stayed strong

    DAY 2: Been at derby uni all day for an open day so not much chance to PMO, however I'm back now and feeling sexualy tempted, however I am staying strong and WILL do a month free

    More days progress to come!
    God bless to all of you
     
    ryantaylor1996, Jun 6, 2015
    ryantaylor1996, Jun 6, 2015
    #1
    nofapismust likes this.
  2. Jun 7, 2015 #2
    ryantaylor1996

    ryantaylor1996 Fapstronaut

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    DAY 3: So, Today has been PMO free!!! However I have had extreme urges throughout the day. I knew that I didn't want to fall short so I kept pushing and got to the end of the day! It's been good, I like when days are challenging because it pushes you to succeed and you feel great when you overcome it. Today was much harder than a usual day as i didn't do anything, just chilled at home so there was a lot of time for PMO

    I can't wait to say that I am 1 month PMO free!
     
    ryantaylor1996, Jun 7, 2015
    ryantaylor1996, Jun 7, 2015
    #2
  3. Jun 8, 2015 #3
    ryantaylor1996

    ryantaylor1996 Fapstronaut

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    DAY 4: Today has been stressful let me tell you that, sexual urges were very strong today.. Many opportunities to watch P and MO however I resisted and I want to keep getting these amazing results

    However I have been getting serious withdrawl symptoms, they're horrible but we are dealing with them

    Hopefully I'll break a week and then go on to break 1 month!
     
    ryantaylor1996, Jun 8, 2015
    ryantaylor1996, Jun 8, 2015
    #3
  4. Jun 8, 2015 #4
    mjoha

    mjoha New Fapstronaut

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    good luck man
     
    mjoha, Jun 8, 2015
    mjoha, Jun 8, 2015
    #4
  5. Jun 9, 2015 #5
    john tabrik

    john tabrik Fapstronaut

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    My Journal
    Stay strong, you can do it
     
    john tabrik, Jun 9, 2015
    john tabrik, Jun 9, 2015
    #5
  6. Jun 9, 2015 #6
    check_sid

    check_sid Fapstronaut

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    me too. no PMO. just started
    Goal: no PMO for next two months
     
    Last edited: Jun 9, 2015
    check_sid, Jun 9, 2015
    check_sid, Jun 9, 2015
    #6
  7. Jun 9, 2015 #7
    ryantaylor1996

    ryantaylor1996 Fapstronaut

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    Good luck! Feel free to document with me :D
     
    ryantaylor1996, Jun 9, 2015
    ryantaylor1996, Jun 9, 2015
    #7
  8. Jun 9, 2015 #8
    Andre2807

    Andre2807 Fapstronaut

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    Ryan, I am joining you on this one.
     
    Andre2807, Jun 9, 2015
    Andre2807, Jun 9, 2015
    #8
  9. Jun 9, 2015 #9
    ryantaylor1996

    ryantaylor1996 Fapstronaut

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    Great! Have you set your counter to track your progress???

    I wish you all the best of luck
     
    ryantaylor1996, Jun 9, 2015
    ryantaylor1996, Jun 9, 2015
    #9
  10. Jun 9, 2015 #10
    Andre2807

    Andre2807 Fapstronaut

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    Yeah, I'm new here, so I just added the counter to my signature. Does it update by itself?
     
    Andre2807, Jun 9, 2015
    Andre2807, Jun 9, 2015
    #10
  11. Jun 9, 2015 #11
    ryantaylor1996

    ryantaylor1996 Fapstronaut

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    Yes it does! Once you've got it all set up it will!

    You can only see your signature and other people's if you are on a PC, it doesn't show on my driod
     
    ryantaylor1996, Jun 9, 2015
    ryantaylor1996, Jun 9, 2015
    #11
  12. Jun 9, 2015 #12
    ryantaylor1996

    ryantaylor1996 Fapstronaut

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    DAY 5: So today has been reall challange, lots of spare time to PMO. I was home alone for the majority of the day so it was very difficult. However, I stayed strong

    However I will mention that I went to play golf with my cousin and found it really helped. It allowed me to release some of my emotion and have a good time in the fresh air

    I will also mention that in the last 5 days I have seen 2 girls that I found quite attractive and instead of thinking of what I would like to do to them sexualy, I initially thought about them actually liking me for who am I rather than the sexual side. I think I am making real progress here. I am so looking forward to my future!!

    More updates coming :)
     
    ryantaylor1996, Jun 9, 2015
    ryantaylor1996, Jun 9, 2015
    #12
    wrestle_the_mind and Cap'n Shannon like this.
  13. Jun 9, 2015 #13
    Tiler

    Tiler Fapstronaut

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    I like to join, too.
    1 month no pmo
     
    Tiler, Jun 9, 2015
    Tiler, Jun 9, 2015
    #13
    ryantaylor1996 likes this.
  14. Jun 10, 2015 #14
    john tabrik

    john tabrik Fapstronaut

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    My Journal
    I am in for the 1 month no PMO challenge and will document my progress as well.
    Today was day 1 and it was a change from my usual habits. I filled the bike with air and took it for a ride to get some exercise.
    I know that I am weakest when I get home from work at the end of the day so I am going to start hitting the gym and being outside more.

    For me 1 month is a long time but that is because of bad habits from many years.
    I usually cave on the weekends or whenever I find a good excuse, but I am going to do my best and get that month long record.
    Hopefully after that my brain can be rewired enough to make sensible decisions that aren't instantly gratifying.
     
    john tabrik, Jun 10, 2015
    john tabrik, Jun 10, 2015
    #14
  15. Jun 10, 2015 #15
    wrestle_the_mind

    wrestle_the_mind Fapstronaut

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    @ryantaylor1996

    Congrats on staying strong thru the temptations. Keep finding things to keep you busy. I'll be following your progress. Best of luck!

    Wrestle_the_mind
     
    wrestle_the_mind, Jun 10, 2015
    wrestle_the_mind, Jun 10, 2015
    #15
    ryantaylor1996 likes this.
  16. Jun 10, 2015 #16
    Andre2807

    Andre2807 Fapstronaut

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    Day 1 - The NoFap Launch

    Yesterday was a day of quitting habits and starting new ones. Yesterday I decided to quit playing video games. I also told my girlfriend about this... I got home from work and immediately trashed my beloved PC games. Logged onto my PC and uninstalled Steam and uninstalled other games too.

    Because of my commitment to this PMO challenge and to my commitment to quitting gaming, I got to do the following:
    - De-cluttered my man cave
    - Trashed all my games including PCFormat and NAG disks
    - Got to all my "home admin"
    - Played guitar for almost an hour
    - Installed web filter
    - Got into bed before 10 PM

    So day 1 is complete, and it's been a revelation.

    Woke up this morning at my desired time - 5 AM, took a cold shower and got ready for the day.
     
    Andre2807, Jun 10, 2015
    Andre2807, Jun 10, 2015
    #16
    ryantaylor1996 likes this.
  17. Jun 10, 2015 #17
    ryantaylor1996

    ryantaylor1996 Fapstronaut

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    This sounds absoutley amazing!! Keep up the strong work bro! We're all heat for you
     
    ryantaylor1996, Jun 10, 2015
    ryantaylor1996, Jun 10, 2015
    #17
  18. Jun 10, 2015 #18
    ryantaylor1996

    ryantaylor1996 Fapstronaut

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    DAY 6: I apologise for it being mega late, however I have been extremely busy today

    Another good day, not much sexual urges however I have been noticing that when I see attractive girls in town I instantally get sexual thoughts about them which II trying to control..

    One day off 1 week and I'm so looking forward to being 1 week clean

    more updates to follow
     
    ryantaylor1996, Jun 10, 2015
    ryantaylor1996, Jun 10, 2015
    #18
  19. Jun 11, 2015 #19
    Andre2807

    Andre2807 Fapstronaut

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    Day 2 - The second day

    No PMO and gaming resulted in this yesterday:

    - After work, attended taxation lecture.
    - Went to midweek church.
    - Reported back to my girlfriend about letting go of my games.
    - Sorted through my previous lectures, set out study schedule.
    - Listen to lecture 1 of tax.
    - Got to bed before 10 PM

    One habit that definately helped me with regards to getting to bed earlier and waking earlier, is to put my smartphone in my man cave before going to bed. With distraction-less bedroom, I can fall asleep way quicker and am forced to get out of bed to switch off my alarm. I haven't noticed any physical/emotional change or withdrawals yet though.

    So day 2 is complete, ROAR LIKE A LION!

    Woke up this morning at my "almost" desired time - 05:15 AM, took a cold shower and got ready for the day.
     
    Andre2807, Jun 11, 2015
    Andre2807, Jun 11, 2015
    #19
    Erwin and ryantaylor1996 like this.
  20. Jun 11, 2015 #20
    ryantaylor1996

    ryantaylor1996 Fapstronaut

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    DAY 7: So, today has been good! still going strong and I truly believe I can reach 1 month

    Had a few sexual urges and thoughts about some hot girls I saw in public but I was rebuking them and staying focused on my goals

    I can't wait to say I have done 1 month of PMO free
     
    ryantaylor1996, Jun 11, 2015
    ryantaylor1996, Jun 11, 2015
    #20
    john tabrik likes this.
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