thank you sir post liks this fills me with so much motivation to carry on my journey I am on day 102. keep going sir and at least share your experience at least once in 2-3 months. good day!
Thank you very much Yes I understand, I had the exact same symptoms and a flatline can take months!! Believe me, I have read stories on yourbrainonporn.com of men who went through a 200+ days flatline. It is insane! Some men have flatlines that take lime a few days or a week but some men have extreme long flatlines! Anyhow, the most unwise and dangerous thing we can do is give in to the flatline and 'test' ourselves by mastrubating again on porn. Do not do that, there is light at the end of the tunnel. Just stay focused. Yes I also have experienced brain fog, tiredness, insomnia but also mood swings. One time I almost hit a guy just because we disagreed on something. I had extreme rage attacks and was not motivated to do anything. However, I kept pushing and here I am healthy, horney for my GF, great sex, fully potent (able to have sex multiple times a day), happy, motivated, high on energy, started a traineeship for a job and fullu motivated, focused! I am 100% sure that Nofap has contributed a lot to my achievements. Good luck brother !!!
There is some conflict indeed but to me Nofap is No porn and No mastrubation, cutting off the two devils. Orgasm with partner is allowed because that is what we are here to do! Having sex and enjoying life! Let me tell you something, I have quit porn and mastrubation for almost 400 days and let me tell you: I have no temptation to jerk off. I do not even think about mastrubating anymore. It is completely out of my system now. Mastrubation has become something unnatural and weird to me. So I am 100% sure that it is not natural or normal or healthy because my body is not wanting it in any way. Moreover, mastrubation (on fantasy or sensation) is a slippery slope back to porn. It is like giving a small beer to an alcoholic. Cut it out completely! The effects are larger and the journey will become easier! Good luck
Good info bro. I will do it. I think I should chase girls. As I'm a Muslim and it's not good for us to have intimate relations before marriage. But I can date, hang out, talk and call. I have done everything which you have done but didn't took chase girls seriously. During my 100th day, I was be like: hey I'm good, I don't need anyone.
