16th day, I relapsed

Hey you guys, I really felt so sorry. I just relapsed moments from now after my workout (which I started because of the motivation nofap has given me). But this past few days, I've been searching P content so urges have been so high. Yet i feel like i had to do just few strokes and not finish it at all. But a while ago, I just had a call from my crush x friend. i missed her voice, my fantasies are back and yah I did it. Not even watched P. Guess I decided to do it since it's my 15th day and I wanna see if (as they say) I would just last seconds. And yah, If I did not edge I would've lasted less than a minute. I paniced. Because I usually last longer. Yet, I shockingly bursted a lot. never seen me expel such amounts. Hence, as soon as I ejaculated. I felt veey guilty and sad. Looked at my calendar and fely very sorry for myself and the motivation I got from this community. Prolly will start day1 again tomorrow. But still I feel so sorry, I couldn't even put on a smile.