You will probably always be tempted at some point or another with PMO. It might make you grow taller. You are going through puberty so I would think it’s just that this is a normal age for young men to be growing at. About 80% of height comes from genetics and the other 20% is what you eat or how much you eat. So it could be possible that the extra nutrients from your semen are helping you grow but I don’t think theres anyway to know that.
While yeah I might be tempted but I won't as I deeply despise porn so it won't be a big deal, besides you said 80% of your height comes from genetics, my father is about 169 cm tall, I'm 177 cm, so I'm not sure that is solid science
Your genetics aren’t just determined by your father they are determined by your mothers side also and your ancestors before them. I am also taller then my dad. what I meant by 80% is that a big majority of your height comes from genetics. Most people who have parents that are 5”0 aren’t gonna be 7 foot tall.
Yeah I did have it, for me it lasted long because I doubted someone can quit at a young age (dumb ik), also there was always this fear that I won't make it, it's just nothing, it's ur brain who wants u to relapse, also I just tried to brush it off and tried to ignore it, until I made it 50 days or something, I knew I can make it, but I'm handing this to u on a silver plate: anxiety is just something from your brain, if u have the will power, you WILL do it, the first 3 months are the hardest, if u make it further than that it'll be easy (it won't be urge free but it will be easy).. besides wow someone asked a question, wow
This was nice to read because i can relate much to this. I have dealing with anxiety for weeks now, and i also get anxiety of failing and going back. I also try to just think that it's just the old body and mind that is trying to drag you back to the wellknown, and im sure the old self use anxiety as a tool to get you back. The subconscious has been contioned with the bad behaviour for so many years. And it takes alot of willpower as you say. When you've experienced it for a while you know it comes and go and arent permanent. I started to get anxiety around 75 - 80 days i think and it's still going.
Firstly, wow, 95 days is alot of days, besides by this point, I'm sure you know it's just ur addicted brain trying to get back to it's comfort zone, congratulations, your on the easier side, as 90+ days have small urges if any, just don't get too confident that u relapse (almost happened to me)
Thank you! Yes, the brain allways use something to bring you back, it just switch what it focus on. But when it uses anxiety it's the worst. In some of the most difficult days it feels like your old self is pusching you allmost like in a physicall way to go back. However i dont find it easier as i passed 90 days, on the contrary more difficult to deal with an uncertain feel of anxiety and fear of failure. I hope it gets better by time. What was/is the most challenging thing for you?
After I got rid of my anxiety, the biggest challenge was when I was in day 64, I was thinking about Jennifer Lawrence (nothing sexual), then for some reason, out of the fucking blue I got an urge which lasted from 9pm to 4 am, so it was a hard time to say the least
MashaAllah younger brother. May Allah grant you the strength and willpower to completely vanquish this problem.. PS bro with your height, you should start looking at basketball. Masha Allah
Thank you brother, inshallah you will reach greater days than me, good luck man, may we see each other in jannah, inshallah