Relapsed.

i was on day 52 of nofap after suffering pied for for many years. I’m 32 and relapsed to porn last night. I could literally break down and cry I hate myself so fucking much. I was feeling so good about myself during those 52 days even though I hit some flatlines I knew it was my mind and body recovering. Those 52 flushed down the toilet. I just had to come on here and share my experience, like getting it off my chest sort of thing. The pride I had in myself during those 52 days was a great feeling and now I feel such a loser.

 

Thanks mate, that means a lot!
I just hope some of benefits I picked up during those 52 days haven’t totally been lost. I’m gonna pick myself up and dust myself down and carry on with nofap. I’ve had a bump in the road and NOT GOING TO LET IT HAPPEN AGAIN! Thanks for your kind words!

 

Thanks, it means a lot!
I don’t want to come across as a whiner, just feel so shitty for watching porn and blowing my load to it. I only done it the once and it didn’t even feel that good. I’ve had some urges since but managed to keep them all under control.
I’m back at the gym tomorrow so hopefully that’ll help clear my head from this feeling low about what I done and hopefully I won’t have lost too much progress in my brain and pants department. Thanks for your kind words!

 

I didn’t binge thankfully!
Just done it the once. I’ve had some urges to do it again but there’s no way I’m putting myself through feeling like this again. I just hope and pray that some of the progress I made in my body and mind hasn’t all been lost. Thanks for your kind words!

 

ha Gucci?

 

Cheers mate!