OK form last time i have been masturating every 2 days. one time i got good erection, it was random( after i worked out ) and i couldn't help myself so i masturbated, it was good. erection quality was good. then after 2 days i masturbated on youtube video and erection was not good, and orgasm was not enjoyable then again after 2 days i mastubated on a model pic on internet and was getting trouble getting erection, eventually got an erection( of bad quality) and i masturbated again. No morning wood Night time erections are there.... sometimes no.. but mostly there. no attraction to real women.. other symptoms. no focus. no interest in anything. i can't even study half an hour and focus ... now i am starting my streak again and i will come here everyday to write my journey... my targets not using Youtube in private.... not viewing photos on internet.... not masturbating. a good thing: I have started cycling.... and i feels great
today is tough... dick is totally numb, even very small, feeling very depressed and anxious, lack of focus today.....
last night i got a mild erection while laying on bed.. no much fantasy, just feeling.. today suddenly i got an erection..... though weak, but it was an erection.., lasted about a minute.., i touched it but then abstained.. rest of the time i am just a small flatlined dick, like eric cartman.... having.. no life a all.... evening=> completely non functional
Dude.. this is insanity I'll try Low intensive shockwave therapy to see if it will revive my libido through erections same thing here, 5 years, hardmode, no porn, no nothing, I think not all guys are the same, some do well on monkmode, whereas others need sexual stimuli and I've seen EXAMPLES, one guy said his success in life is due to him jerking off twice a day EVERY DAY! another (andrew tate) is a guy who said he used to cum 3 times per day everyday for years Don't get me wrong, balance is the key here I've seen guys report that they do well jerking off once a week, sex 3 times a week, that's it I've tried ketamine, TRT, and still depressed and suffering from this horrible anhedonia I think the root cause of my problem as I said many times before is the lack of libido, somehow my libido has shut down and I need to find a way to rekindle it, shockwave in the penis has a success rate of over 85% so I'm confident that it'll bring my libido back at least 50% this is so insane it seems we're trapped in some kind of crazy matrix, we can't stand this anymore
I'm confident this will work there's a feedback loop between penis and brain, since we've abused porn with a death grip we've literally caused erectile dysfunction as a result not only through brain damages but also damages in the penis tissue and now they need to be repaired, Low intensive shockwave therapy can do that my theory is that PIED is not only due to brain damages but also PENIS DAMAGES, and when your dick can't get hard guess what? Your libido SHUTS OFF, and when your libido shuts off you got all the symptoms of a flatline, depression, lethardy, fatigue, no motivation, literally all the countless symptoms listed here are due to zero libido at this moment, entering my 6th year, no porn since 2015 (I had like what, 6 or 7 relapses to porn, no binges) libido should've come back a long time ago but so far nothing and this is unbearable
day 21 since my last relapse. today i got a random erection lasting 5-6 minutes, while i was reading something after my Yoga session. it was 9/10. it was without imagining anything, i didn't touch it, did not forced it , i just felt the moment, i felt amazing.... but these 21 days have been a hell, today only morning only i got a bad panic attack.. least i have seen some light at the end of the tunnel.., it was a reward from the nature i guess. i am now determined to do hardmode as long as possible.....
day 3 no porn/day 0 no mastrubation 3 days ago i was going through stressful time in my life, i was also flatliney, so i mastrubated to porn. so today i masturbated again, but with pure imagination of a woman issue is that my penis is not that sensitive and it took a lot of time to orgasm and also i had to constant imagination, touch alone is not working.....
Hey man, I read through your thread. You’re on the right path. I’m on day 70 and I’ve had improvements in a similar fashion. The key is to not break the streak. I know it’s difficult but you got to do what you got to do. Don’t wait up until you fail at sex like me. I immediately realised the day I couldn’t penetrate longer than 15 seconds without going soft. Stick to the process, no p, no m even with fantasising and no o unless it is a wet dream.
The counter goes back to 0. Don’t keep separate counters for m without p or anything. You have relapsed. Avoid pmo at all costs for 90 days minimum.
I think shockwave treatments etc will help but when you get out of flatline and think if you could be ready for sex, I cant stress this enough to you: try ED pills but take only very low doses. For example Sildenafil for 5-10mg. Once you get turned on by a girl, this little dose helps your blood to flow in there and you are actually helping brains-penis connection. Then stop using it untill you might need to get confidence for erections again. This helped me to get better blood flow downstairs even without ED pills. Its like we reconnect our brains with penis. I will use 5mg dose everytime I feel like I need extra kick downthere. And sex is fantastic even tho my libido is quite low/random. Tho Im now more worried about my morning wood, its pretty non existent or weak. Uncommon to have rockhard erections at morning. I think it will heal in time.
Sildenafil 5mg? The lower dose is 25mg. 5mg will not do shit. I recomand you to take 25mg (lower dose). In the present I use 50mg and I feel like a stalion...I will go lower, to 25. In the past even with 100mg I was limp and sad. Bad memories, dark times.
5-10mg yes. Its weird but I feel more horny and erections are stronger. if I take even that dose. Maybe its all placebo but then good placebo, who knows.
Unfortunately this is a very common mistake made by many men. They keep pushing things when they are desensitized and when they find out it has been a long time. If at the same time that you felt that desensitization 5 years ago you had completely stopped and performed a monk mode since then, you would have already healed a long time ago. Unfortunately, you stopped feeling sexually aroused and continued to have more and more orgasms. I believe that retention of semen for 1 to 3 years can improve your sexual performance.
You have to understand that any sexual activity but especially orgasm decreases sexual potency. If you have a pied and masturbate you will never heal! It's very simple .... abstinence increases sexual potency orgasm decreases. Unfortunately for us, the balance has collapsed, you can't restore it just like that ... in months or years it doesn't matter anymore ... otherwise you will die impotent, believe me! never heal!
Sorry not to underestimate you, but i get some improvement, because only lazy person who surrender they got nothing