Relapsed :(

I’m sorry to hear that bro... But this isn’t the time to be sad about the mistake you made. Use this as a lesson, next time you’re going good and feel an urge just remember how it sucked to relapse. If you’ve already made 130 days you’re a strong person. You can do this again. No nut November is just upon us, might be a late start but don’t waste any time just go right back to the grind!

 

look ahead. don't look back in anger (like my name :3) and focus on the future and your present.


you can't unfap that fap now so it's better you focus
and keep us updated.



one thing you'd also want to know is that the 7 days after a relapse can be tough

 

Don't be afraid, you are very strong to do it for 130 days, keep going bro.

 

From where I am at, if you could guarantee me one relapse in 130 days, well I would snap your arm off to get it. It can't be underestimated what an achievement that is nor how much stronger you must be psychologically than when you first began. Ok, you tricked yourself into ending your streak but the plasticity of your brain must have changed since you began. You must have a lot more grey matter built up in your brain than when you started. I assume that in general your concentration levels and joys for non porn related aspects of life have also dramatically improved. One day of failure will not make much of an impact in all the unseen repairs you have carried out to your brain over those 130 days. I would put it down to experience, get going again, and appreciate what a strong position you are in right now to get this done and defeated.

 

Stay strong man. You'll be happy very soon that you decided to change. ..