1. Welcome to NoFap! We have disabled new forum accounts from being registered for the time being. In the meantime, you can join our weekly accountability groups.
    Dismiss Notice

Herbal infusion

Discussion in 'Rebooting - Porn Addiction Recovery' started by Deleted Account, Nov 25, 2020.

  1. Thoughts on herbal infusion? It might be useful to me for sleep and not to eat at night. Some, I feel, have had me triggered. I haven't forged an opinion on em yet. I would like to collect yours on these specific herbs:
    - chamomile
    - lemon balm
    - lavender
    - verbena
    - cinnamon (often in)

    Thank you and be strong.
     
    Last edited by a moderator: Nov 26, 2020
  2. I’ll start.
    Chamomile is good. The most recognized plant as for sleep.
    Cinnamon brings a sweet flavor that cuts urge for sugar. Useful.
     

Share This Page