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Want to start a journey

Discussion in 'Rebooting - Porn Addiction Recovery' started by Strong55, Dec 27, 2020.

  1. Dec 27, 2020 #1
    Strong55

    Strong55 New Fapstronaut

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    Hi I am 15 y/o and I started my addiction back in May 2020. I have always known that fapping was wrong and I shouldn’t do it but I have never know how to get a long streak. I want to change but can’t get passed 8-9 days. I always seem to give in to the urges after a week or so. If you know any ways or tricks to help me achieve a longer streak please reply. I have deleted socials and want to start taking cold showers.
     
    Strong55, Dec 27, 2020
    Strong55, Dec 27, 2020
    #1
  2. Dec 27, 2020 #2
    ImDanny

    ImDanny Fapstronaut

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    -hobbies
    -staying busy
    -cold showers
    -interacting with people
    -Block websites with P
    -Stay alone as little as possible
    -Set a reason WHY You do this, it has to be important so it motivates You
    -Meditate
    -And cold showers again, anytime U will urge just get into cold water - You will think only about the cold itself, nothing else will stay in mind, make it as cold as You can handle, You cans start just by staying there for 30s and building up to 2-3min, 30s in cold water is enough to make You not want to do anything related with relapse
     
    ImDanny, Dec 27, 2020
    ImDanny, Dec 27, 2020
    #2
    Don Peter Clemenza likes this.

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