So far it has been up and down as I expected. It started off bad then towards around day 12 ish, things got better and my anxiety n depression decreased. Now tho, the same pattern as other reboots has followed where the flatline comes straight after this good period of 8-10 days ish. I feel a bit depressed and very anxious now. I do have some urges to porn and have even browsed casual sex hookup sites. It's amazing how ur brain tries to trick u into relapsing.... Anyway, that doesn't constitute as porn so I'm writing that off and carrying on. I'm hoping I can beat my best of 66 days which I had in October of last year- then I felt better, sex drive coming back. It's a battle but if I can get through this rocky flatline period, I'm sure I can get to 90 days and give up porn for good hopefully
Harry -- Great job so far! Keep going! I can relate to what you said about it being rocky. I strongly recommend not going there. Anything like that gets the brain going and causes the neurons related to PMO to fire (I say that like I know that - it's my understanding based on what I have read) When you feel the depression or anxiety - get moving - even if it's only a walk around the block to even to the kitchen. I have found that makes a big differece
