hiding random boners and out of control libido

I am a Muslim and I am at day 77 no pmo, the erection becomes strong after the first 30 days, and extends for a longer period of time compared to before abstaining. With time, you will get used to it and it becomes normal. Try push-ups, regulate your breath, talk to your friend, do anything that distracts you from lust and be healthy, lust It is a constant feeling to cope with. You need a fixed mindset
Advice that does not hide anything, what happens to you (erections) happens to all of us men Treat clearly everything around you and be close to God