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Does relapsing reset your progress?

Discussion in 'Rebooting - Porn Addiction Recovery' started by Soccerfan115, Mar 23, 2021.

  1. Mar 23, 2021 #1
    Soccerfan115

    Soccerfan115 Fapstronaut

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    For people that relapse during their goals that have seen benefits such as reduced anxiety, less brain fog, better skin etc. do you lose all your progress if you relapse one time? Or you still retain some of those benefits?
     
    Soccerfan115, Mar 23, 2021
    Soccerfan115, Mar 23, 2021
    #1
  2. Mar 23, 2021 #2
    Inspired2chg

    Inspired2chg Fapstronaut

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    You do if you don’t binge. Try to get right back on it should you relapse. Benefits may diminish temporarily.
     
    Inspired2chg, Mar 23, 2021
    Inspired2chg, Mar 23, 2021
    #2
    Candun likes this.
  3. Mar 24, 2021 #3
    Freedom_from_PMO

    Freedom_from_PMO Fapstronaut

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    No, if there was a significant progres a relapse was not removing all of it.
     
    Freedom_from_PMO, Mar 24, 2021
    Freedom_from_PMO, Mar 24, 2021
    #3
    Candun likes this.
  4. Mar 24, 2021 #4
    Soccerfan115

    Soccerfan115 Fapstronaut

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    Okay good to know.. im always nervous about that because im nervous I might relapse and have all the progress be for nothing
     
    Soccerfan115, Mar 24, 2021
    Soccerfan115, Mar 24, 2021
    #4
  5. Mar 24, 2021 #5
    SunGazer

    SunGazer Fapstronaut

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    No, you won’t lose all your progress as long as you’re still PMOing at a less frequent rate. For example, once a month for a year is a big improvement from once a week for a year.
     
    SunGazer, Mar 24, 2021
    SunGazer, Mar 24, 2021
    #5
    Freedom_from_PMO likes this.

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