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I don't like counters.

Discussion in 'Rebooting - Porn Addiction Recovery' started by Deleted Account, Jun 9, 2021.

  1. Hi, my name is wendigo, I've been trying to quit porn for a long time.

    I have been using a counter up until recently. I always found it difficult to track progress on a counter, since it never feels like you're 'actually progressing' if you relapse after a certain amount of time. I always felt devastated, ashamed and disappointed in myself after every relapse.

    it was only until I decided to go with a spreadsheet instead that I began to feel like I was actually making some measure of progress.

    Anyway, what do you guys think?
     
  2. randomname3

    randomname3 Fapstronaut

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    I guess whatever works, spreadsheet definitely hold more data which can help. But if you're needing to reset so often, some level of disappointment and discomfort could be helpful too.
     
    CarP likes this.

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