14 days success after 1.5 years of relapsing every day+edging( What i did different this time)

Hello guys ,today is my day 14 after 1000+ relapses.Before i have tried everything to not relapse but failed again and again.But this time after many videos of self development by Tony Robbins i found out what to do,Tony says "if you want to change the way you feel (the feeling here is the urge),you have to change your focus (for me is meditation) or your physiology(it means that i have to do something with my body,so for me are cold showers)".I thought about this and i said which is the best way to change my physiology so i will remove the urge,and the answer is cold shower.But the problem was that if i wait for the urge to come then it will be very difficult to stand up and get in the cold shower,so the solution to that was to take cold showers before i get an urge,i said to my self that i will take 3 cold showers every day no matter what happens.And that was secret to have less urges,these days have been easy for me because the urges was little because of cold showers.So the secret is take cold showers before you get an urge + you will get many more benefits.Tony says "our brains are made two give us answers,if you ask better questions to yourself you will get better answers".I didn't ask my self "why am i so stupid that i can't succeed?",i asked "what can i do to change my behavior?" an last thing that is equaly important is pornblocker i have blocked almost everything on my pc using Pluckeye (this is an amazing blocker),and i have blocked almost everything on my phone the program is called Appblock premium(i downloaded it cracked),when i block everything my brain knows that is is very bvery difficult to watch porn so it makes the decision to not watch so you have less urges,sorry for my english but i hope i will hope someone out there