I don't make any excuses i need to fix my addiction, which is bad for multiple aspects of my life. Today is day one of my nofap jorney. Wish me luck in this hard but worthwhile jorney.
Day 3, the pain is real physical and emotional. Gonna push through being a porn addict is not who i want to be and prevents me from meeting so many of my life goals. Strong!
Listen, bub. That's your "Blue Ball" state. 3 days of No PMO, and you begin to have the withdrawals. Just look at this chart, don't take it for granted, since everyone is different. You want the Orange and up? Got to fight it, man. If you don't, then you're back in the "Danger Zone"
Thanks for posting this, very helpful to keep my eye on the 8 ball (no pun intended lol). I have reached the light green zone but i dont recall ever reaching the dark green zone.. That is a goal on its own!