NoFap's Official "Regeneration July"- commit to be PMO free all month!

7 days completed. I feel better but my brain still feels like a mess due to withdrawal I think.

 

Day 9 done struggling right now but i know i am strong and my goals so i can do this

 

Made it through the first 10 days of the month. Stay strong friends.

 

Yesterday I got started abstaining from PMO for 90 days because I suppose to be sex addicted. I also want to avoid visiting prostitutes.
Today I found this community and I hope to find support on my way. Best wishes for all!

 

11/31

 

Day 11 done keep going everyone

 

12/31

 

Day 12

 

Still been going strong on the twelfth of the month.

 

Day 3!

 

Day 4!
I feel that as of today, the urge is growing and my thoughts are circling around finally giving in to it.
I hope the urge does not increase every day. I try to resist ...

 

Stay strong, the urges will calm down if you don't give in to them. Maybe you can try to not fantasise or think about girls or any sexual stuff

 

Thank you for your support! I just did sports to get my mind off things. That was good.

 

I started yesterday, trying to figure out forums and challenges, but I'm going to try 90 days

 

Welcome and good luck!

 

I don’t want you guys to be disappointed cause i relapse twice only mo though i am 1 year free porn
But this mo is a relapse too so
yeah guys i am starting again the challenge my last chance to make things right

 

Good luck bro just focus on yourself and don’t think about urges transmute urges to energy

 

Day 5!
I am beset by many thoughts about sex I could have. It's not so easy to push these thoughts aside - despite doing sports and playing music. I spend all my energy to push such thoughts aside....

 

Good luck and much strength! You can do it!

 

Hello, count me in! In 15 hours starts the Conqueredself challenge-new nofap war. Are you with me?