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I Went Too Far

Discussion in 'Rebooting - Porn Addiction Recovery' started by MrDogMan, Jul 16, 2021.

  1. Jul 16, 2021 #1
    MrDogMan

    MrDogMan Fapstronaut

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    I just relapsed in the worst way I ever have before. I did it twice in a row in my grandmother's house. I've had mental health issues greatly worsened by masturbation and fear that they will become unbearable due to the incredible amount of guilt I'm facing. I blocked all social media now along with porn sites and even certain words. I really need some advice on how to keep my mental health in check during this recovering period. Thank you.
     
    MrDogMan, Jul 16, 2021
    MrDogMan, Jul 16, 2021
    #1
  2. Jul 16, 2021 #2
    Abel100%

    Abel100% Fapstronaut

    1,223
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    La PMO sin duda correspondiente a uno en la Depresión y apatía ... Esos sentimientos los puedes superar sin cada día valoramos los días limpios sin PMO, es cuestión de q dejemos de aplastar nuestra autoestima. Si llegar al extremo de Luchar contra el mal hábito.
     
    Abel100%, Jul 16, 2021
    Abel100%, Jul 16, 2021
    #2
  3. Jul 19, 2021 #3
    BlueBallsOG

    BlueBallsOG Fapstronaut

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    I would recommend working out, channel your fear or guilt (or anger) into your workouts and the emotions will greatly decrease. My mental health greatly improved when I started sporting intensively years ago, so that's one thing you could do.
     
    BlueBallsOG, Jul 19, 2021
    BlueBallsOG, Jul 19, 2021
    #3
    Abel100% and MaxEvans like this.

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