Thank you, it went well. I only did 10 days this time but it felt really good, actually. Had plenty of energy, kept working out and had no ill effects. Except sleep. It was hard to stay asleep more than a few hours. Thanks for asking!
You did a fast? That's good. I used to do many fasts, my longer fast was 40 days only water fast. It's been years without doing any. Good times.