NoFap Tips

- Whenever you start thinking about sex or are lustful go to the bathroom and pour cold water on you pelvic area. Best way to instantly get rid of and urge.
- Block all the explicit material and use gadgets in public places or in front of family members.
- Don't watch explicit movies or sex comedies.
- Unfollow all the social media content or content creators who might make you horny.
- Take daily cold showers.
- Pray before you eat.
- Get rid of the accumulating sexual energy by working out.
- Don't sleep late and don't use gadgets before sleeping.
- Never touch the d*ck when you are horny use point number 1 asap.
- It's better to get rid of lusty thoughts in their beginning.

Doing this everything daily will get you as many days you want. Cause this got a me [ a teen] to go 60 days.
And my next streak is going to be more than 100 days.
ALL THE BEST ON YOUR JOURNEY.