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Hello, I've just completed the 3 weeks of retention, I want to ask some of you guys here

Discussion in 'Self Improvement' started by Lloyda, Oct 1, 2021.

  1. Oct 1, 2021 #1
    Lloyda

    Lloyda Fapstronaut

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    Hello, after reading "HackBook5 Revised" which shared by one member of Nofap forum, I feel free and easy to archive more than 3 weeks (I usually end up with 1-2 weeks and always feel deprived while doing nofap). And after that, I feel abundant, calm, and relax, but I feel like I have no goal and the feeling is not like before. So I want to ask some of you guys for wisdom that you have when retaining more than 3 weeks or 30 days. I really appriciate your opinions and ideas. Thanks
    I feel more connect with people, money come easy as I want to archieve it. Tasks are easier to finish. Eat more healthy (I changed the environment and came to my sister's house, who is eating healthy). Pressure is easier to manage and solve. The world is more real, I see things not as before, I see the true nature of the world around me. And I love it! Before that, I always think that if I don't PMO, I lost something fun, and I can't manage the tension or pressure, but it's an illusion, actually PMO create one (bored feelings, pressures become harder to handle)... But now I don't have any hope about that..... This feeling will end soon and I will forget it, but I want the feeling of hope and exciting to come again.
     
    Last edited: Oct 1, 2021
    Lloyda, Oct 1, 2021
    Lloyda, Oct 1, 2021
    #1
    Bodhidharman, Beekind and Future Bloomer like this.
  2. Oct 1, 2021 #2
    E31

    E31 Fapstronaut

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    Hey there, thanks for sharing!
    Sounds like you're on a really good path.
    What exactly owuld you like to know? Do you want to have a longer streak, do you still struggle with porn or is it just that you don't have a purpose for continuing retention but would like to have one?
     
    E31, Oct 1, 2021
    E31, Oct 1, 2021
    #2
  3. Oct 1, 2021 #3
    Lloyda

    Lloyda Fapstronaut

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    Yes. Thank you. I want to have one year streak
     
    Lloyda, Oct 1, 2021
    Lloyda, Oct 1, 2021
    #3
  4. Oct 2, 2021 #4
    DiegoSR

    DiegoSR Fapstronaut

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    My Journal
    Hi and congrats for your streak! Never give up on that!
    I'm on 120 days today and I started my journey of self-improvement, won't stop until i will reach my goals. I have to say that in the last period i really feel the responsability for my life. This is the greates benefit of NOFAP and semen retention.

    Conversely, sometimes i'm not so happy about the over-confidence i have, also when i give attitude. i know this is good for me, because sometimes it's necessarily to show your character, say no even if the other person feel bad about that
     
    DiegoSR, Oct 2, 2021
    DiegoSR, Oct 2, 2021
    #4
  5. Oct 2, 2021 #5
    Lloyda

    Lloyda Fapstronaut

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    You're right. I feel responsible for my life, and I think it's really great because before that I always think that other people like my parents or anybody else gonna take responsibility for my life.
     
    Lloyda, Oct 2, 2021
    Lloyda, Oct 2, 2021
    #5
  6. Oct 2, 2021 #6
    Deleted Account

    Deleted Account Guest

    Thanks for sharing, I'm downloading the .pdf to read it :)

    I do not masturbate that much, I'm a very casual pmoer.
    I've read at the index about types of pmoer, I'm intrigued about reading that.

    Chapter 1, here we go
     
    Deleted Account, Oct 2, 2021
    Deleted Account, Oct 2, 2021
    #6
    Lloyda likes this.
  7. Oct 3, 2021 #7
    Lloyda

    Lloyda Fapstronaut

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    But how did you manage to go that far? What are your hidden works and aims? Thanks ^^
     
    Lloyda, Oct 3, 2021
    Lloyda, Oct 3, 2021
    #7
  8. Oct 3, 2021 #8
    DiegoSR

    DiegoSR Fapstronaut

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    My Journal
    Actually after 90 days of NOFAP your brain is not the same, and this helps alot. You don't think about PMO 24/7 anymore
    But you must be strong and committed. NOFAP means no porn at all, no touching at all. If you edge or you take a peek, you won't change and you are losing time.

    During my first streaks, before this long one, i used to touch, edging... but this is not healhty and ultimately lead me to PMO, always. That's why i chose to be committed 100%, believing i will be good as soon as neural pathways are changed! And remember that NOFAP Is just the beginning. I mean, while on nofap you have to channel the energy you are not wasting with PMO on other things, improving yourself, workouts and so on. That's the key

    I suggest you to take a look at my journal and create your own here on NOFAP.com!
    Trust me it will help you staying strong and committed to reach long streaks! :)
     
    DiegoSR, Oct 3, 2021
    DiegoSR, Oct 3, 2021
    #8

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