The Lord of the Rings Challenge

it´s on the initial thread page, the white wizard rank. so far only 1 fapstronaut has destroyed his PMO ring. but we have 3 candidates that are very close by now

 

well, drunkness causes a lot of problems, for the body and for the addiction. the best way is the middle path, drink in moderation, a couple of beers and that´s it, and if you could drink while having food, that would be better.

that´s the best goal i believe. i´m not drinking now (it makes me have pmo addiction withdrawal sympthoms), but once i resume drinking, my goal will be to drink in moderation.

plus, when drunk, people act stupid, it´s not really a good thing for anyone. it´s better to feel happy and energetic, than a rambless zombie

anyway, the peer pressure is indeed a pain in the ass, and i have succumb many times to that. try to be assertive on that: "nop, i had enough", don´t lie, be straight foward, and people will respect you for that.

if however, you feel you´re gonna "loose it", then make a commitment to not touch any electronic devices while drunk. and be extra careful the next day, because the fatigue and hangover will make you an easy prey for the addiction

 

Welcome back bro!!! Good to see you again. Let´s do this!!!!

 

Amazing brother. We´re proud of you!!!

 

it really is a relief, isn´t it? when we shed the Uruk skin and become happy Proudfoot eheheheh,

pardon me:



Your journey has started brother. Take it for what it is. No pressure, no expectations, just live one day at a time for every day will have it´s own challenges

I believe in you my brother. Let´s do this!!!!

 

You´re doing well anyway brother. Keep going!!!

And congratulations brave Hobbit, you took off the PMO ring. Breathe the free air

 

Checking in Fellowship!!

Morning check in again , well, so far, i´m feeling well, and with a well planned day ahead .

yesterday, i dine twice, unexpectatly in my parents home, and in my house. i end up overating and became sloopy. afterwards i fished a bit while watching TV, eventually i did stumble across some sexy material but didn´t have the nerve to look at it, so i stand my ground.

still, it was a dangerous situation, i must be more careful and aware around food intake.

Checking out brotherhood!! . Have a great Sunday with lot´s of happiness and peace!!

Here´s another great excerpt from "your brain on porn", page 67. Eternal thanks Gary Wilson, may you rest in peace.


"Unfortunately, due to widespread ignorance about the scientific basis of internet porn addiction,
many healthcare providers still assume that internet porn use cannot cause severe depression, brain
fog, low motivation or anxiety. As a consequence, they inadvertently misdiagnose internet porn users
as having primary disorders without inquiring about their internet habits. Porn users are then
surprised when quitting porn resolves their other symptoms:

"I don't think society knows what internet porn really does to a man. All they really
associate porn with is ED. Porn turns a man into a scared boy. I was socially awkward,
depressed, had no motivation, couldn't focus, very insecure, weak muscle tone, my voice was
weaker, and I had absolutely no control over my life. Men are going to the doctors getting
prescribed all kind of meds, when really it often comes down to porn and what it does to your
brain and body. I'm off porn now and feel better than I felt in years.""