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I'm Going to Try Again

Discussion in 'Rebooting - Porn Addiction Recovery' started by Jimmy R, Aug 26, 2015.

  1. Jimmy R

    Jimmy R Fapstronaut

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    What can I say.. well the last time I tried this I lasted 2 months without MO or P. But I gave up a few months ago. I don't have a partner so I was having sex with anonymous ppl I met online. Bad idea: I got pubic crabs from one encounter and I'm still trying to get rid of them.

    I've also been dealing with a lot of stress: a close relative passed away, I've been trying to do well in school, & I've been working in a high-stress environment. I swear my anti-anxiety medication has stopped working altogether.

    Nofap: I think this time I'll have to try going cold-turkey, without any sex, any MO, or any P. That's going to be crazy tough.. Any suggestions? Does meditation help?
     
  2. Jimmy R

    Jimmy R Fapstronaut

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    *sigh* ... I have to restart again. I'm very disappointed in myself. I guess drinking & rubbing cream in an intimate area while in a bathtub are both triggers I should avoid. Until I get rid of the pubic crabs though I'm not sure how to avoid the latter, but at least I don't drink very often.
     
  3. NoBrainer

    NoBrainer Distinguished Fapstronaut

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    Hey man. Keep up the good fight. You can make it. Just... don't give up.

    I know that this "cold turkey" business may sound scary to you at the moment, but I would challenge you, that it's really not that bad. Yes, it is tough in the first few weeks, but the early days of the rebooting process are generally the hardest. You will thank yourself later on if you can stay clean in the early stages of your reboot (like the first 30 days). These cautionary sexual encounters sound like an extension of your addiction, that is, having sex with anonymous people is novel and exciting, which is stimulating the addictive parts of your brain. Therefore, I would advise against having sex for 90 days (or however long it takes) to allow your brain to recover from your addiction.

    For advice on succeeding with nofap, I recommend following this comprehensive guide, which is based on my own experiences with rebooting.

    Regards
     
  4. Jimmy R

    Jimmy R Fapstronaut

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    @NoBrainer: I think I'm done with the random hookups for a while, if not for good. This itchy reminder that has cost me $30 & countless hours with a little plastic comb are enough to make me think twice about it. I've been getting ready for interviews & a play, but I need to find time to do the reading & writing.

    The tracker says I'm up to Day 5 which is pretty good. I've installed the K9 firewall which blocks the bad websites (P sites, Adam4Adam). It keeps blocking random image sites too (ones like Photobucket), and surprisingly, doesn't block Craig's List (maybe there's another way to block it). The one exception I make for 15 minute intervals is POF, because I'm chatting to this intelligent Sikh fellow that lives in the city north of me. I have to be careful though because yesterday I found myself looking at random people which is definitely a trigger.

    But aside from that, no urges really. Which is weird because I was having this crazy vivid nightmare last night where I caved and was looking at P, Ming, just going back to my old self. I kept waking up in the middle of the night & falling back to sleep. I guess it's nervousness or something. :oops:
     
  5. NoMo_Po

    NoMo_Po Fapstronaut

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    Once you get the hang of it and get the rhythm going you will have no problem. You will probably have a day here and there where you have urges but that is when you need to take a moment and realize what you are doing. The urges will go away if you completely change scenery and do something else. Or, after a good night's rest. Keep up the great work!
     
  6. Jimmy R

    Jimmy R Fapstronaut

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    Has it been 2 weeks already? It hasn't felt like 2 weeks.

    I woke up in a really strange mood this morning, like I couldn't stop thinking about sex. I felt kindof tempted to M, but I abstained. My body was very sore and felt "blue", even after I had a cold shower. It got me thinking, asking questions like "Why am I doing this?" I know that looking at P is unhealthy, therefore not looking at P is healthy. If I can make it to 3 months then I should continue avoiding it afterwards, to remain healthy.

    But I'm not quite sure what I'll do for sex. I know M by myself is unhealthy, but I don't have a partner right now and might not have one in 3 months. Will I avoid sex altogether until I find someone? What if I can't find anyone? What if the Nofap process doesn't work & my sex drive doesn't return to normal? What if my self-confidence doesn't come back? What if I can't find work? So many worries..
     
  7. Jimmy R

    Jimmy R Fapstronaut

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    Day 24. I haven't really been feeling any of the physical urges I had during the last reboot; my sex drive has been kindof dead. For the most part I don't think about it, & without the "physical" reminder that's pretty easy to do. Well, parts of my body are still blue, but that's easier to ignore than .. well, you know..

    Except today, I've been really tempted to M. I guess I'm just nervous. I'm starting a new job tomorrow and I really want to do well, but my anxiety is making me fear the worst. I was also kindof embarrassed last week when I went in because I acted foolishly, and now I'm worried it will happen again.

    Last time I was feeling more confident when I went without M for a while. This time I just feel, kindof empty. Even though I'm going through the process, it's doesn't seem as fulfilling.
     

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