I masturbated like 8 times and I feel like shit

Go to the doctor first and then do a serious nofap streak

 

I hope things get better at your side, have rest and check and ask for help if needed. Then work on reducing fapping slowly step by step. Don't cut straight forward as this may not help with such an amount of binges. (No P, the MO)

 

8 times??! I struggled doing it that much even when I was 17!

 

Just had the same thing happen to me. Four days of nonstop PMO. Hope you are doing well, you got this! The first 48-72 hours are the hardest after a long binge like that

 

I've been in your place multiple times. All i can say is: if oxygen still fills your lungs, you still have hope to become better. Interact with this community, read others pieces of advice and stories. You'll for sure find inspiration in this place.

 

i relate buddy. i used to fap like 5-6 times a day on an average. 7 highest.
but i was on a 165 day streak a few months ago. and i think i am improving.
just letting you know, dont lose hope, recovery is possible.

i wish you good fortune in the wars to come.

 

I honestly think the best thing to do is to throw the freaking laptops, mobile phones, internet devices to the garbage bin if it's going to lead to suicide.

Either that, or find a way to block the porn and make it impenetrable and then throw away the password for a long time. If you don't want to tell anybody, there are e-mail services where you receive an e-mail in the future. Once you are SURE that you can not hack your porn blocker, put the password in an e-mail and receive it 6 months or 1 year later, whatever your choice. Delete all evidence of the password. Now you are locked out.

P.S. It might be good to just receive the password 1 week later initially, as you might discover new ways to overcome the porn blocker and hence more sites to block etc. Once it is perfected, extend the duration.

 

Take comfort in knowing that what you're feeling is temporary and the feelings will ease away as you rest and recover over the next few days. Don't expect too much of yourself during this period. Be sure to get enough sleep and eat well to speed up the recovery. All the best.

 

I wish you all the best bro, God will help you find your purpose!
my highest in my life was 4 times in 24h, we all can make this, God bless you amigo, don't lose hope, happy new year