My Reason To Maturbate

The weakness you feel is your body craving dopamine I'm guessing, its the flatline. Your energy goes down and you feel slow. But that's a part of the reboot process.

I'd advise staying free from masturbation in the long term, you're gonna have to go through some unpleasantness if you want to feel better again

 

Sorry. If anything only the opposite. I don't understand. May just your withdrawal symptoms. I'd stick with it (meaning quite MO regardless of what you use to arouse yourself). Good luck bro.

 

Yeah fapping drains me and puts a fog in my head, without I am more awake, alert, less exhausted more confident.

 

I would stick to NoFap even with the perceived bad effects. They´ll lead you to a new place. You can consider this the turbulence of the blast off of a rocket, then it smooths out a little while later. My guess is that it´s all different for everybody. In the book No More Mr. Nice Guy, Glover, the author, talks of masturbating without any fantasy what so ever. He calls that healthy masturbation. I´d have to think of something, so it´s not for me.
Good luck.

 

"healthy" is a subjective term.

The sickness here is a porn addiction. Your mind has been conditioned to expect porn as the singular source of sexuality. In giving up PMO - you are basically telling your brain that there is nothing to experience pleasure with - so your boners stop coming for a while. Then you will feel a new sense of sexuality once the urges return. The point is to abstain from masturbating all together so that you can crave sexual release - but at the same time not exposing your brain to that porn or as I like to call it - sexual junk food. Instead your brain will be able to process a new sexuality - one that involves a real person touching you, this can only be attained by blocking out that junk food.

 

I'll be stealing that phrase