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On NoFap day 12 and having some issues

Discussion in 'Rebooting - Porn Addiction Recovery' started by warrior 4321, Dec 24, 2021.

  1. Dec 24, 2021 #1
    warrior 4321

    warrior 4321 Fapstronaut

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    Hi guys,
    First of all let me apologize for my english because I'm not so much familiar with this language. I'm on my day 12 and having some urinating issues and bowel issues. I don't know whether this is due to rebooting process or may be my brain is trying to trick me back to my PMO addiction again.
    I used to masturbate a lot, sometimes 8+times a day on my holidays. But I need to change this pathetic habit, that's why I began to continue nofap and I don't want to relapse again. I know there are lots of heroes who have so much experiences in this nofap journey and doing better than me. So please be kind enough to give you advises and suggestions to me to continue this new journey of mine. Thank you and stay strong.
     
    warrior 4321, Dec 24, 2021
    warrior 4321, Dec 24, 2021
    #1
    Scrubbing Bubbles likes this.
  2. Dec 25, 2021 #2
    DeeJ4y

    DeeJ4y Fapstronaut

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    Just wait it out. Pmo will not fix those issues.
     
    DeeJ4y, Dec 25, 2021
    DeeJ4y, Dec 25, 2021
    #2
    Scrubbing Bubbles and warrior 4321 like this.
  3. Dec 25, 2021 #3
    warrior 4321

    warrior 4321 Fapstronaut

    15
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    Thank you friend
     
    warrior 4321, Dec 25, 2021
    warrior 4321, Dec 25, 2021
    #3
    DeeJ4y likes this.
  4. Dec 25, 2021 #4
    Quezatolah

    Quezatolah Fapstronaut

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    Are you stressed? That could be partially what's leading to bowel issues, are you active? Do you exercise? Do you drink alot of water? Do you meditate? Do you eat enough fiber?

    Fix the above and come back to me.
     
    Quezatolah, Dec 25, 2021
    Quezatolah, Dec 25, 2021
    #4
    Scrubbing Bubbles and warrior 4321 like this.
  5. Dec 25, 2021 #5
    warrior 4321

    warrior 4321 Fapstronaut

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    Thank you friend. I will try those and get back to you
     
    warrior 4321, Dec 25, 2021
    warrior 4321, Dec 25, 2021
    #5
    Quezatolah likes this.
  6. Dec 25, 2021 #6
    vasudeva

    vasudeva Fapstronaut

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    Any physical discomfort that happens from nofap is temporary.

    I've experienced strange, unexpected physical pains a few times - shortly following a new streak. They might be completely unrelated to nofap - or very loosely related - but they go away fast (30 minutes - a couple days), and rarely cause long-term harm.

    If the pain is particularly strong, go to a doctor and get an exam... but remember: relapsing will not solve anything. It's very tempting to jump to conclusions in the heat of the moment, but if you relapse, you'll just add mental pain to your physical pain.

    Giving external factors control over your behavior only leads to anger and regret; stay strong.
     
    vasudeva, Dec 25, 2021
    vasudeva, Dec 25, 2021
    #6
    Scrubbing Bubbles and warrior 4321 like this.
  7. Dec 26, 2021 #7
    warrior 4321

    warrior 4321 Fapstronaut

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    Thank you so much friend.
     
    warrior 4321, Dec 26, 2021
    warrior 4321, Dec 26, 2021
    #7

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