Yes, triggers and soft porn is almost everywhere on the internet- we cannot change whats on there but we can decide not to look. Come on, brothers, lets do this once and for all
I definitly agree with you that the comfort zone is the enemy of man reaching his potential but I also think that you should quit your vices one by one and not all at once as that may be too taxing to your body and mind. I wish you all the best.
I mean if you search both youtube and Twitch asmr many of these are litteraly half naked cosplay that LICK your ears (this is not even an asmr trigger), just watching them made you horny. I belived i would not be able to sleep without asmr but is not true, is not like porn, you can easly avoid it, sleep asmr is an habit. if i have to use something for sleep i'll use music, despite many use like Ocean shores, rain, campfires sounds, ecc...
I was doing 3 days very well, but now I got corona virus. So I cant train, food is off the wagon, waste a lot of time. I didnt relapse, tho, so there is at least that.. Lets hope I and my family gets over it soon.
Sigue publicando Bushido aunq sea tus pensamientos...Estuviste un mes Libre en el modo difícil sin PMO... me animo mucho tu experiencia el mes pasado