Hi guys, I could never believe myself when I broke my 18days record and completed a month. And after that I kept going and now I am at my 47th day and hoping to complete the 2nd month too! Wish me luck!
Congratulations that's a big accomplishment! What type of benefits have you seen so far? And how were the urges.
Keep believing in yourself. At some point, stop counting the days. The goal should be to foster good, healthy habits. Leave porn behind for good.
Stay focused on the great feeling this gives you. Look how far along I am. Controlling my thoughts has helped immensely too.
The benefits I am seeing is I don't feel sad always like before and my skin condition is also improving a lot! And I edged 1 time at my 12th day but after that I stopped watching any porn until now and I hope that I won't watch them anymore. Try spending time with your friends irl or online by texting or talking.
Yes I actually don't have to count the days since I started my NoFap journey from 1st June that is why I can know how many days in a second!