Most guys are talking like it needs years if you want to get healed and have regular sex wtf. I am a 22 year old virgin never done anything sexual with a girl,i havent even given my first kiss i had many opportunities but i didnt like that much those girls their appearance or their behavior so i refused. I've been masturbating to porn from maybe 13 years old,but this last years i've been masturbating many times a day like 3 times in average sometimes 5 times.Two years ago i managed to quit porn for 6 months and my erections was incredible even from the first month they where rock hard but now i see a big decrease in my erection quality. So if i manage to quit for 3 motnhs and then start having sexual relashionship with girls will i be able to have sex without problem? I mean i am very young,it is very very scary to know that it will take 2 years of no failing to be able to have sex,what if i keep relapsing that mean that i will never have sex? Maybe i should stop reading all this posts they take my energy and make me nervous and this nervousness leads back to porn Porn is the only bad thing that i do, i dont smoke, i dont drinki alcohol,i dont drink coffee,i move my body a lot,i dont use social media like facebook,instagram,tiktok,snapchat etc and i sleep regularly
i think you're overthinking this and it's just going to make things worse. i would take a break from porn and masturbation completely. as long as you are doing that, with time, PIED will go away. just know that even without PIED there are a lot of things that effect erections (psychological state, alcohol/drugs, etc) and I think your nervousness about being able to perform is just going to make it more difficult for you to do so. keep staying clean and once you're with a girl just relax and focus on her. don't get in your head about things
