Today marks the fourth month since I made the decision to stop looking at porn. After a few weeks of intense cravings I flatlined hard for a few weeks and then I leveled out. I still get cravings and I still get triggered, but my sex life is improving and that's bringing me closer to my wife which was my intention all along. It hasn't been easy every day. And I've seen some sexual content unintentionally in traditional media and social media. But I haven't gone looking for porn and I've intentionally avoided it. This forum has really helped a lot. I'm glad I found it. There have been times where coming here helped me resist going there. And I appreciate that. My goal has never been a certain number of days or months. My goal is to fix my marriage and stopping porn consumption is just a part of that. But I feel a lot better physically and mentally with this poison out of my life. I wish more people would stop. Going through this has really changed my personal perception of pornography. Good luck. Keep at it. One bad day doesn't mean anything. It's about living a new life. Being a new man.
