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Starting over.

Discussion in 'Rebooting - Porn Addiction Recovery' started by TruthSerum17, Oct 25, 2015.

  1. Oct 25, 2015 #1
    TruthSerum17

    TruthSerum17 Fapstronaut

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    Dear NoFappers,

    I lost the way. Since a short time I couldn't care about NoFap at all and just enlarged my PMO-addiction. I have the feeling that I am falling in that same pit again before starting NoFap and this needs to end.

    The reason why I can't stop is because I really crave towards PMO. Don't know why it is so hard to stop again.. It really sucks and I want to start over to get away from my depressed feelings.

    How do you guys get through the first days/weeks? I really need some help here. The weakest moments are when I am alone in my room. It's annoying because I am here for like 1/2 of my time.

    Please put some tips & advice in the comment box below. I am really desperate and I want to get out of this dark place...

    Peace.
     
    TruthSerum17, Oct 25, 2015
    TruthSerum17, Oct 25, 2015
    #1
  2. Oct 25, 2015 #2
    TruthSerum17

    TruthSerum17 Fapstronaut

    33
    3
    8
    Relapsed again.. I need help guys :(
     
    TruthSerum17, Oct 25, 2015
    TruthSerum17, Oct 25, 2015
    #2
  3. Oct 25, 2015 #3
    david-ca

    david-ca Fapstronaut

    129
    60
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    I am just like you,i spent more than half of my day alone in my room.It's the first days and the first weeks(two weeks if you ask me) that is hard it gets easier after that.You have got to set a goal.Why are you doing this?after a while you have to just stick to your personal goal and remember why you are doing it.
    The reason why you can't stop is common among everyone here.we all crave toward it!
    So first set a goal.determine why you are doing this.

    Second remove all photos and videos in your laptop,pc,tablet,...

    third start doing sth you like.Study,work out,exercise,learn sth new,... It can be anything it just have to keep you busy.

    fourth remove all negative thoughts.30 minutes ago i was feeling terrible but now i feel a lot better thanks to a little music.
    At the end it's you who must act,no one can do it for you.
    It was a summery of what you should do. read the below topics.
    http://www.nofap.com/forum/index.ph...-rebooting-extremely-long-but-valuable.36668/
    http://www.nofap.com/forum/index.php?threads/my-top-tips-for-leaving-pmo-behind.35201/
     
    david-ca, Oct 25, 2015
    david-ca, Oct 25, 2015
    #3
    zero01 likes this.

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