Hey all, Im on day 34 without P and without M. I thought that by now it would be easier to avoid cravings and urges, but when my GF is not with me and it is night time I still have a really hard time, its a real war for me. Does it get easier in some point along the way? My current goal is 90 days without PM.
I'm 35 days in now. This is the longest streak I've been on. Well one think is that I think it's a paradox to want to get it to become easier. Wanting it to be easier makes it harder because you're coming at it from a weak position. But accepting the challenge, and trusting that you can handle it means you'll take whatever the pmo urges come at you with. Is there something more important to you than pmo? If you can answer that than pmo urges are nothing.
My man, this path will never be easy (even if you do it for years) but with every week you became stronger and more experienced.
I hit rock-bottom depression, never bounced back, and that's ironically what made it effortless for me.