Thinking about fapping

I am glad that you were able to make it, night urges are definitely the worst. Especially when I used to relapse then stay up for long periods just looking at the internet.

 

Well done! I’ve found that the stronger the urges get the more I need to work on transmuting them. So, instead of doing, say, 5 rounds of breathing exercises a day, I up it to 10.
Try thinking of those strong urges as a blessing in disguise - they are giving you more energy to work with and send in the right direction, meaning one of selfless love instead of selfish lust and all the suffering it brings.

 

When we go on nofap we expose ourselves to other addictive behaviours, one of which is binge eating, I know that from personal experience.
Also, our stores of willpower are most high in the morning and are used throughout the day, so that is why night time is a time of real willpower turmoil as stocks are low at that time.

However, you guys are doing great, this is not an easy journey, I am fully aware of that from personal experience, but you guys are an inspiration to so many other people on this same journey, and for that thanks.

Cheers for now.

 

That is a great way to look at it. It drains your ability to do other things as well so it is great that you made that connection so that way it would not interfere with your other goals as well. Congrats!