Hi guys if i am to calculate it now i think i ve gotten to 90 days but i dont wanna bore my self with counting days because its a journey not a destination...but another thing i discovered is that having a lot of free time and filling it up with just 2hours of playing video game so as not to get bored but am managing my screen time anyways especially before bedtime but the problem is while playing the game (dream-league soccer) i experience urges and hard erections which is surprising its like doing PMO am confused just playing only video game and my brain and body is reacting with hard etections and urges Should i stop this games because i dont want to be defeated by it after over oming PMO for months
Same here: Whenever I play video games, I tend to be more inclined to sexual indulgence. I guess this is because I play video games mainly for the instant gratification, which is what we are also after by PMO-ing. Therefore, in my opinion, instead of quitting (video games / PMO), it is our mindset which matters. If we have a hedonistic mindset (only focusing on fulfillment of personal desires), then we tend to relapse, and video games are just one of the signs which shows what's in our mind. (Note: I am not saying all video games are bad, but it is very likely that most of us play them just to feed our desires. Plus, most video games nowadays are designed that way.) As a result, we have to come up with some "meaningful" activities to fill our void, especially when we have a lot of free time and easily get bored. Instead of losing ourselves in some virtual worlds, it would be much better if we think about things we can do in the real world. Try to get up early, do some exercise, read some good books, meeting friends, volunteering...etc. There are actually quite a lot of things one can do with his free time, other than just playing video games. So, yes, I suggest stopping the game, and engage more with real life. Believe me, you will feel much better.
Bro i have been hesitating because i love the soccer games so much but having this response from you makes me feels so encouraged and committed to stop it thanks for the response nature and natural activities over artificia and virtual activities
I believe that video games have a similar nature to watching porn. I remember when I was addicted to both pornography and video games. There were times when I would go an entire week without watching porn because I was so engrossed in the game I was playing. I would advise quitting both activities. I don't see any benefits in playing video games. Instead, I recommend pursuing more engaging hobbies, such as sports, playing a musical instrument, learning a new language, or studying computer programming.
Exactly you nailed it completely thanks for a optimistic response am also thinking of quitting movies because it affects my screen time management
