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Need of Confidence

Discussion in 'Self Improvement' started by DropITt, Nov 27, 2023.

  1. Nov 27, 2023 #1
    DropITt

    DropITt New Fapstronaut

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    Hello,I really need an advice about this topic,I´m REALLY SHY,ok,no really,I am the funiest on my class but now this adiction has been trolling me,every day ,every time,when I arrive any place where there are people i begin to feel unconfortablle ,my face starting to shake,or I feel so nervious about what people say about my face,or even me,ALL THE TIME, I think it´s cause the adiction,I have been watching porn since 6 years,I have tried to beat that but no win yet,can anyone help me to gain more confidence? EVEN I CANNOT TALK FACE TO FACE WITHOUT THINKING THEY ARE THINKING ABOUT MY FACE . This has been getting worse and worse, I can´t be in peace why this problem.
     

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    DropITt, Nov 27, 2023
    DropITt, Nov 27, 2023
    #1
  2. Nov 27, 2023 #2
    DropITt

    DropITt New Fapstronaut

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    What Can I Do ?
     
    DropITt, Nov 27, 2023
    DropITt, Nov 27, 2023
    #2
  3. Nov 27, 2023 #3
    DropITt

    DropITt New Fapstronaut

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    That´s a suffering every time I talk to anyone,be man or be woman, I really need help on this
     
    DropITt, Nov 27, 2023
    DropITt, Nov 27, 2023
    #3
  4. Nov 28, 2023 #4
    Mr Habits!

    Mr Habits! Fapstronaut

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    Hi there, mate.

    First of all, it's normal to be shy. What isn't normal is to be suffering constantly because of it, and trust me, I've been there and gotten out of it . To help you, I'll deliver a message a day with insightful quotes I found helpful. As for the 1st day message, I'll quote a famous Stoic philosoher, Epictetus:

    So make a practice at once of saying to every strong impression: ‘An impression is all you are, not the source of the impression.’ Then test and assess it with your criteria, but one primarily: ask, ‘Is this something that is, or is not, in my control?’ And if it’s not one of the things that you control, be ready with the reaction, ‘Then it’s none of my concern.’ (Epictetus, Enchiridion I.5)

    In other words, you can't control what people say about you ( and probably their comments are nonsensical). You know better than anyone who you are. So, practice the mantra and see how you're going. See you tomorrow! (or the day after tomorrow, or whenever you like:)).

    P.D: I came back here because I'm also having problems, so I guess we're in this together now;).
     
    Mr Habits!, Nov 28, 2023
    Mr Habits!, Nov 28, 2023
    #4
    Mara is back likes this.

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