I'm grateful that - I scored 2 clean days despite strong negative emotions at work - I talked with a new friend on the phone and I managed to calm down - I have new goals to pursue.
7/30 today I am grateful for... a week of consistent gratitude. a desire to get back on the straight and narrow. the Love and Grace of God.
I'm grateful: - for a clean night - for a day off - for peace in my country and for my health (I haven't take a day off for the whole year)
8/30 Today I am grateful for... feeling the negative aspects of resetting. It leads to better choices. doing some physical work outside yesterday. the way nature has 'popped' the last few days.
I'm grateful: - for Sunday, I still have time to pursue my goals - for this forum - for being myself the way I am
I'm grateful for a wife that is a true source of joy and positivity. I'm grateful to be able to use my gifts to serve the local community.
9/30 Today I am grateful for... improvements with my touch typing. moments of sunshine between the clouds. another clean day.
I am grateful for the difficult and painful conversations with my wife where she can show a mirror to my addiction and let me see the damage it causes.
I missed yesterday somehow. 10/30 today I am grateful for... getting to confession and mass yesterday. the priest at the church. blue sky this morning. the birds singing. another clean day. feeling better.
I'm grateful for: +the sun despite chilly morning +completing my work task without the aid of synthwave music +scoring a clean day again and beating a strong urge +earning to deal with anxiety +opportunities that open up for me because I'm no longer a slave of fear, stress and anxiety +for this forum and people who have been my allies in this battle
I missed yesterday so I will double up again. 11/30 Today I am grateful for... some progress the last few days. being back on the straight and narrow of sexual sobriety. waking up in a warm bed in safety. the cup of coffee I have in front of me. the gift of prayer. better choices.
12/30 Today I am grateful for... making better choices nutritionally. sunshine and blue sky. all the growth from all the rain we have been having.
Grateful for another day of abstinence Grateful for my health Grateful to have a full-time job Grateful to be living in my own place Grateful for NoFap forums
I'm grateful for completing my report for work (it cost me a lot of time and stress) for surviving a difficult period of my life for learning to deal with anxiety and procrastination (at least a little better than during the previous report)
14/30 Today I am grateful for... a new day and a new week. the Grace and Love of God. a roof over my head and a bed to sleep in.
15/30 Today I am grateful for... been less bothered about stuff that does not matter. being able bodied. all my senses are working.
I'm grateful for: - having achievements today - not crumbling under unfair and toxic criticism - for God, this forum, for knowing that nofap can help me heal my brain, for good books that are waiting to be read...
