My reboot journal.

Christin John · Feb 29, 2016

This is my second day of no PMO. Wish me best to reach my goal. And is there any kind of way to not relapse into PMO ?

Christin John · Mar 2, 2016

relapsed on the fourth day..now i have begin all again . I hope this goes well. I want to stop my PMO

Christin John · Mar 5, 2016

Its real hard . But i will find the strength I will reach my goal.

sunshine421 · Mar 8, 2016

If you find this too tough, why don't you try smaller goals? I don't think every one can run a marathon on the first attempt. Make this habit easy to grow.

You made it through four days now. How frequently were you fapping before?

Can you set a similar goal of not fapping until Saturday? (4 days from today.) Let's start with 10 yard goals first.

Christin John · Mar 9, 2016

i keep relapsing every single day i dont know what to do.

Christin John · Mar 9, 2016

sunshine421 said: ↑

If you find this too tough, why don't you try smaller goals? I don't think every one can run a marathon on the first attempt. Make this habit easy to grow.

You made it through four days now. How frequently were you fapping before?

Can you set a similar goal of not fapping until Saturday? (4 days from today.) Let's start with 10 yard goals first.
Click to expand...

Maybe. I will do a four day No PMO like you said friend

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