The best thing about NoFap is the way we all have each other's back and support each other without judgment. Brothers in arms. So as my friend here Cheburashka has said, let's lock shields and move forward. We can do this! Stay busy and don't let your mind wander. Get away from the phone and the computer if possible. Even if you've deleted porn from them, they can still be addictive in their own right. There are much better things to do with your time.
Brother, time to fight together! Time to eradicate PMO. It cannot control us, rather we can control it. WE CAN. WE WILL. The journey has just begun.
@Lyle1958 @quit4life You're so right brothers! I'm so glad that this forum exists. Without it and without your support, i'd relapse by now. Thank you! We can do this! So day #3 is over. Occasionally, i had strong cravings, but blessedly i didn't relapse. Hope tomorrow will be a better day
I'm beginning to question the wisdom of these multi-day challenges. I think trying to make it through one day at a time is the best approach. Sometime it's hard enough just to make it through one day, let alone thinking about 10 or 20 or 30, or 90! But maybe I'm missing something.