Yes. It's horrible. My withdrawals are overall pretty bad. Day 14. Random panic attacks. Blue balls headache
Dang. Most of my initial withdrawal symptoms are fading. It's just the blue balls. It gets old. Haha.
How can you get blue balls without any stimulation in the form of masturbation or sex? It's not possible
Yeah apparently it's very possible. I'm not getting any stimulation from masturbation or sex. But I get stimulated just if an attractive girl walks by, etc. Thankfully today it has subsided considerably. Just have to get through it I guess.
Relieving Blue Balls, Unwanted Erections and Wet Dreams Upon pressure in testicles—blue balls—or unwanted erections, perform this technique right away. For wet dream prevention, perform it every day before bed. Sit down and sit up straight, spine straight, do not lie down. Suck in your gut as hard as you can while simultaneously breathing out. Suck in abs, exhale, do this forcefully. Let go and inhale, relax abdomen and then repeat, suck in abdomen and exhale forcefully. Hold the hollow position of sucking in the gut and hold the breath exhaled for as long as you can in between cycles. Visualize energy going from below the waist, to up higher in the spine. Repeat this breathing exercise for a few minutes depending on the severity of the issue. The energy going down into the testicles and erection/wet dream stimuli will reverse and go upward. Blood will also leave the erection. You can actually see the testicles pulling in towards the body when you exhale forcefully and bring the abdomen in. This is a tried and true, but genuinely unknown, method. Please share your experience so we can help as many people suffering as possible. I had this method with me while beginning my NoFap journey almost a decade ago and have not suffered from wet dreams since. Upon unwanted erection and buildup of pressure in the testicles—blue balls—I perform this breathing technique—pranayama—and I am relieved of the issues for a few days. By making this a daily habit the symptoms usually do not return unless the habit is given up for a few days. Pranayama is Sanskrit. You can look up the deeper aspects yourself; that’s not the goal of this message. Excerpt From: SolidStance. “Heirs of the Sun - Manual of Success.” iBooks.
Thank you for that method SolidSoldier. I've heard of and tried of similar things, but this seems legit.
Yes, and it eventually went away. Too long, in answer to your next question. It was worth fighting through it, in answer to your next, next question.
Guys am at day 13 but i just did it because of the pain on my right ball and the groin area all am asking is advice how did you get over this if it happend to you how did you overcome all this. Is ot even harmful
