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16 days into reboot...

Discussion in 'Rebooting - Porn Addiction Recovery' started by fiddlefaddle1412, Jun 29, 2016.

  1. fiddlefaddle1412

    fiddlefaddle1412 Fapstronaut

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    After 9 years of PMO i have decided to reboot. I started 16 days ago and it was going good until now. It's not that I want to look at porn, but I want to masturbate. There are times that I "tease" myself by masturbating just for a few seconds but then I stop because I want to reboot. What are some tips that others have to overcome the urge to masturbate??
     
  2. 3ll

    3ll Fapstronaut

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    take a cold shower... trust
     
  3. Sysifos

    Sysifos Fapstronaut

    Congratulations for taking the decision, first of all!
    I'm no expert, but there is lots of advice on these forums. Cold showers also work for me, I take one every day, plus going outside or changing your environment in other ways.
    Most important lesson I learned is: Don't mess around, just a few seconds become just a few pictures, and on and on... There is no standing still, either you are moving in the right direction or the wrong one.
     
    fiddlefaddle1412 likes this.
  4. Keep your mind busy and focused and your hands well away from your dick unless taking a piss.
     
  5. Zenithar

    Zenithar Fapstronaut

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    I'm in the same case as yours buddy. Porn is not that hard for me to avoid, but I can't stop masturbating that easy.

    Surround yourself with friends if possible. You won't think about your dick if you play or do anything else with your mates. Works for me.
     
    fiddlefaddle1412 and britaxe like this.

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