dopamine spiked but not due to P will it affect me?

Guess only you can tell. Can you feel any difference?

 

You're addicted to the chain Porn->Dopamine; that's why with time you need more and more and then some more, and then you become somewhat insensitive causing lack of penis sensitivity, PIED and other *issues*.

Without knowing the specifics that you're talking about, Dopamine released from other non-Porn and natural sources should fine, as long as you're not substituting one addiction for another.

 

If you want to successfully heal your brain's reward center and dopamine receptors, you need to give it at least 90 days without introducing it to things which cause your dopamine levels to go beyond the normal threshold. That includes porn, masturbation, sex, and drugs and alcohol. Don't feel disappointed in yourself though, this is a learning process, and there will be slips on the way as you climb this mountain towards independence of Porn and Masturbation.