Cleaning As a way to Clean Your Mind

I have adopted a practice thanks to my GF of cleaning everyday a part of the house. This practice is pretty much a way to distract myself from porn and other sexual stuff and just focus on something. Plus cleaning really creates a space where you can think straight and concentrate better. I like to think that cleaning is a way of cleaning your dirty mind. My mind was always filled with useless porn videos and cleaning gives me the focus that I lacked. Not only has quitting porn been one of the best solutions for self-improvement, but adopting practices such as writing in a journal my feelings and thoughts for analysis, cleaning everyday, learning important life skills and just taking responsibility has kept me and my mind clean since my relapse in May. Maybe cleaning can help some of you guys out there.